The effectiveness of alternate leg bounding training on kicking skills in taekwondo athletes
Taekwondo emphasizes kicking techniques, including elgol dollyo chagi, a spinning head kick requiring flexibility, strength, speed, coordination, and precision for optimal effectiveness. This study aims to evaluate the effectiveness of alternate leg bounding training on the elgol dollyo chagi perfor...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Nusantara PGRI Kediri
2024-12-01
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| Series: | Jurnal Sportif |
| Subjects: | |
| Online Access: | https://ojs.unpkediri.ac.id/index.php/pjk/article/view/23639 |