Effects of Core Stabilization Exercise Programs on Changes in Erector Spinae Contractile Properties and Isokinetic Muscle Function of Adult Females with a Sedentary Lifestyle

Effects of Core Stabilization Exercise Programs on Changes in Erector Spinae Contractile Properties and Isokinetic Muscle Function of Adult Females with a Sedentary Lifestyle

This study aimed to investigate the effect of core stabilization exercises on the contractile properties and isokinetic muscle function of adult females with a sedentary lifestyle. We enrolled 105 adult females. Tensiomyography was performed on the erector spinae, and the isokinetic muscular functio...

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Bibliographic Details
Main Authors: Hyungwoo Lee, Chanki Kim, Seungho An, Kyoungkyu Jeon
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Applied Sciences
Subjects:
sedentary behavior
core stabilization training
neuromuscular properties
muscle function
Online Access:https://www.mdpi.com/2076-3417/12/5/2501

Internet

https://www.mdpi.com/2076-3417/12/5/2501

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