Effects of 8 weeks of resistance training in combination with a high protein diet on body composition, muscular performance, and markers of liver and kidney function in untrained older ex-military men

Effects of 8 weeks of resistance training in combination with a high protein diet on body composition, muscular performance, and markers of liver and kidney function in untrained older ex-military men

BackgroundThe effects of a high protein diet in combination with chronic resistance training (RT) on skeletal muscle adaptation responses in untrained older ex-military men is unknown. Therefore, we compared the effects of 8 weeks of RT in combination with either a high (1.6 g/kg/d) or low protein d...

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Bibliographic Details
Main Authors: Reza Bagheri, Abolfazl Shakibaee, Donny M. Camera, Vahid Sobhani, Hamid Ghobadi, Eisa Nazar, Hadi Fakhari, Fred Dutheil
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-06-01
Series:Frontiers in Nutrition
Subjects:
resistance exercise
skeletal muscle adaptation
nutrition
aging
protein
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2023.1205310/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2023.1205310/full

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