Training in Hypoxia at Alternating High Altitudes Is a Factor Favoring the Increase in Sports Performance
Training above 1800 m causes increases in hemoglobin, erythropoietin and VO2max values in the bodies of athletes. The purpose of this study is to prove that living at an altitude of 1850 m and training at 2200 m (LHTH+) is more effective than living and training at 2000 m (LHTH). Ten endurance athle...
Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-11-01
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Series: | Healthcare |
Subjects: | |
Online Access: | https://www.mdpi.com/2227-9032/10/11/2296 |