The Effect of Cognitive Behavioural Therapy for Insomnia (CBT-I) on Subjective–Objective Sleep Discrepancy in Individuals with Co-Morbid Insomnia and Sleep Apnoea: A Randomised Controlled Trial

The Effect of Cognitive Behavioural Therapy for Insomnia (CBT-I) on Subjective–Objective Sleep Discrepancy in Individuals with Co-Morbid Insomnia and Sleep Apnoea: A Randomised Controlled Trial

People with insomnia frequently underestimate the duration of their sleep compared to objective polysomnography-measured sleep duration. Cognitive behavioural therapy for insomnia (CBT-I) is the most effective treatment for insomnia and also reduces the degree of sleep underestimation. Obstructive s...

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Bibliographic Details
Main Authors: Darah-Bree Bensen-Boakes, Amal Osman, Leon Lack, Peter Catcheside, Nick Antic, Simon S. Smith, Ching Li Chai-Coetzer, Amanda O’Grady, Nicola Dunn, Jan Robinson, Doug McEvoy, Alexander Sweetman
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Applied Sciences
Subjects:
insomnia
obstructive sleep apnoea
CBT-I
subjective–objective sleep discrepancy
Online Access:https://www.mdpi.com/2076-3417/12/4/1787

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https://www.mdpi.com/2076-3417/12/4/1787

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