Effect of exercises on system Pilates on psychoemotional statuses of women of the first age of maturity.

Effect of a system on improving of the fissile vital activity of women of 21-35 years is exhibited. 10 instructors participated in experiment high-performance professional work. 26 women with approximated performances of physical readiness also have taken part. The program on 4 training improving le...

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Bibliographic Details
Main Authors: Zagura F.I., Lesko O.M.., Kozibroda L.V.
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2010-08-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2010-08/10zfifam.pdf