Effect of Yoga Breathing Exercises on Ventilatory Function
Introduction: Controlled breathing not only keeps your mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and help you de-stress. Many experts encourage using the yoga breathing exercises as a means of increasing awareness, mindfulness...
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Format: | Article |
Language: | English |
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Gandaki Medical College Teaching Hospital & Research Centre Pvt. Ltd.
2017-07-01
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Series: | Journal of Gandaki Medical College |
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Online Access: | https://www.nepjol.info/index.php/JGMCN/article/view/17861 |