Effect of Yoga Breathing Exercises on Ventilatory Function

Introduction: Controlled breathing not only keeps your mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and help you de-stress. Many experts encourage using the yoga breathing exercises as a means of increasing awareness, mindfulness...

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Bibliographic Details
Main Author: Dinesh Banstola
Format: Article
Language:English
Published: Gandaki Medical College Teaching Hospital & Research Centre Pvt. Ltd. 2017-07-01
Series:Journal of Gandaki Medical College
Subjects:
Online Access:https://www.nepjol.info/index.php/JGMCN/article/view/17861