Exercise sustains the hallmarks of health

Exercise has long been known for its active role in improving physical fitness and sustaining health. Regular moderate-intensity exercise improves all aspects of human health and is widely accepted as a preventative and therapeutic strategy for various diseases. It is well-documented that exercise m...

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Bibliographic Details
Main Authors: Yan Qiu, Benjamin Fernández-García, H. Immo Lehmann, Guoping Li, Guido Kroemer, Carlos López-Otín, Junjie Xiao
Format: Article
Language:English
Published: Elsevier 2023-01-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S209525462200103X