Optimizing performance and mood state in competitive swimmers through tapering strategies
Tapering is a concept that is of great importance in relation to performance, due of its great effect on the psychological and physical condition of the swimmer. Therefore, the present study aims to investigate the effect of two-week of tapering characterized by a progressive training volume reducti...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2024-01-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1307675/full |