Optimal Physical Activity Is Associated with the Reduction of Depressive Symptoms via Neuroticism and Resilience

Background: Personality traits, such as neuroticism, that results in vulnerability to stress, and resilience, a measure of stress coping, are closely associated with the onset of depressive symptoms, whereas regular physical activity habits have been shown to reduce depressive symptoms. In this stud...

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Bibliographic Details
Main Authors: Kazuki Nakajima, Akiyoshi Shimura, Masayuki Kikkawa, Shunichiro Ito, Mina Honyashiki, Yu Tamada, Shinji Higashi, Masahiko Ichiki, Takeshi Inoue, Jiro Masuya
Format: Article
Language:English
Published: MDPI AG 2023-06-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/11/13/1900