Monitoring Plyometric Exercise Intensity Using Rating of Perceived Exertion Scale
The aim of this investigation was to determine the effectiveness of rating of perceived exertion (RPE) scale to measure plyometric exercise intensity during low (L), moderate (M) and high (H) intensity. Fourteen physically active students (age; 21±1.1 y, height; 178.7±8.2 cm and body mass; 74.6±9.1...
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| Format: | Article |
| Language: | English |
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PPHU Projack
2014-01-01
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| Series: | Physical Activity Review |
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| Online Access: | http://www.physactiv.ajd.czest.pl/files/2014_2.pdf |