The effect of aerobic exercise on improving the mental quality of sleep and quality of life of the elderly
Aim and Background: Sleep is one of the important elements in circadian cycles that is associated with the restoration of physical and mental strength and has a great impact on quality of life. Sports activities are among the interfering factors in improving the quality of sleep and quality of life;...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Armaqan Danesh Firoozeh
2022-01-01
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| Series: | Taḥqīqāt-i ̒Ulūm-i Raftārī |
| Subjects: | |
| Online Access: | http://rbs.mui.ac.ir/article-1-1292-en.html |