Meditation induces a positive response during stress events in young Indian adults
Background: Relaxation techniques like meditation have been found to be beneficial in reducing stress. Aim: The aim was to find out the effect of the Integrated Amrita Meditation (IAM) technique on the response to life changes. Materials and Methods: The IAM technique, progressive muscle relaxat...
| Главные авторы: | , , , , |
|---|---|
| Формат: | Статья |
| Язык: | English |
| Опубликовано: |
Wolters Kluwer Medknow Publications
2011-01-01
|
| Серии: | International Journal of Yoga |
| Предметы: | |
| Online-ссылка: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2011;volume=4;issue=2;spage=64;epage=70;aulast=Vandana |