Walking cadence (steps/min) and intensity in 61–85-year-old adults: the CADENCE-Adults study

Abstract Background Heuristic (i.e., evidence-based, rounded) cadences of ≥100 and ≥ 130 steps/min have consistently corresponded with absolutely-defined moderate (3 metabolic equivalents [METs]) and vigorous (6 METs) physical activity intensity, respectively, in adults 21–60 years of age. There is...

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Bibliographic Details
Main Authors: Catrine Tudor-Locke, Jose Mora-Gonzalez, Scott W. Ducharme, Elroy J. Aguiar, John M. Schuna, Tiago V. Barreira, Christopher C. Moore, Colleen J. Chase, Zachary R. Gould, Marcos A. Amalbert-Birriel, Stuart R. Chipkin, John Staudenmayer
Format: Article
Language:English
Published: BMC 2021-09-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Online Access:https://doi.org/10.1186/s12966-021-01199-4