Walking cadence (steps/min) and intensity in 61–85-year-old adults: the CADENCE-Adults study
Abstract Background Heuristic (i.e., evidence-based, rounded) cadences of ≥100 and ≥ 130 steps/min have consistently corresponded with absolutely-defined moderate (3 metabolic equivalents [METs]) and vigorous (6 METs) physical activity intensity, respectively, in adults 21–60 years of age. There is...
Main Authors: | , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2021-09-01
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Series: | International Journal of Behavioral Nutrition and Physical Activity |
Subjects: | |
Online Access: | https://doi.org/10.1186/s12966-021-01199-4 |