Exploring the Relationship between Micronutrients and Athletic Performance: A Comprehensive Scientific Systematic Review of the Literature in Sports Medicine

The aim of this systematic review is twofold: (i) to examine the effects of micronutrient intake on athletic performance and (ii) to determine the specific micronutrients, such as vitamins, minerals, and antioxidants, that offer the most significant enhancements in terms of athletic performance, wit...

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Bibliographic Details
Main Authors: Hadeel Ali Ghazzawi, Mariam Ali Hussain, Khadija Majdy Raziq, Khawla Khaled Alsendi, Reem Osama Alaamer, Manar Jaradat, Sondos Alobaidi, Raghad Al Aqili, Khaled Trabelsi, Haitham Jahrami
Format: Article
Language:English
Published: MDPI AG 2023-05-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/11/6/109