Amplification of Upper Extremity Power, Balance and Shoulder Stability in Soccer Goalkeepers With FIFA 11+ Shoulder Injury Prevention Programme
To enhance players’ performance and prevent injuries, warm-up exercises are often employed in soccer. The study's objective was to determine how the upper extremity strength, balance, and shoulder stability of soccer goalkeepers are impacted by replacing traditional warm-up routines with FIFA 1...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Pamukkale University
2023-08-01
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Series: | Pamukkale Spor Bilimleri Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/tr/download/article-file/3154792 |