Amplification of Upper Extremity Power, Balance and Shoulder Stability in Soccer Goalkeepers With FIFA 11+ Shoulder Injury Prevention Programme

Amplification of Upper Extremity Power, Balance and Shoulder Stability in Soccer Goalkeepers With FIFA 11+ Shoulder Injury Prevention Programme

To enhance players’ performance and prevent injuries, warm-up exercises are often employed in soccer. The study's objective was to determine how the upper extremity strength, balance, and shoulder stability of soccer goalkeepers are impacted by replacing traditional warm-up routines with FIFA 1...

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Bibliographic Details
Main Authors: Himanshu Nishad, Charu Chhabra, Harpreet Singh, Gaurav Kadyan, Harsirjan Kaur
Format: Article
Language:English
Published: Pamukkale University 2023-08-01
Series:Pamukkale Spor Bilimleri Dergisi
Subjects:
dynamic balance
fifa 11+
power
soccer
upper extremity stability
warm-up
Online Access:https://dergipark.org.tr/tr/download/article-file/3154792

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