Comparison of kinematics and electromyography in the last repetition during different maximum repetition sets in the barbell back squat
Background The barbell squat is an exercise used to strengthen the lower limbs, with implications for both performance in sports and improving movement during everyday tasks. Although the exercise is being trained across a variety of repetition ranges, the technical requirements may vary, affecting...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
PeerJ Inc.
2024-02-01
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| Series: | PeerJ |
| Subjects: | |
| Online Access: | https://peerj.com/articles/16865.pdf |