The Effect of 8 Weeks of Online High-Intensity Interval Training on Body Composition, Blood Lipids, Cytokines, and Quality of Life in Overweight Men during the COVID-19 Era
Purpose The purpose of this study is to investigate the effect of high-intensity interval training (HIIT), using real-time video application programs, on the body composition, blood lipids, cytokines, and quality of life (QOL) of over-weight men. Methods The participants of this study were overweigh...
| Main Authors: | , |
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| Format: | Article |
| Language: | Korean |
| Published: |
The Korean Society of Exercise Physiology
2022-02-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2022-00052.pdf |