Effect Of Exergaming On Core Muscle Endurance And Enjoyment In Young Adults: A Pilot Study
Background: The core provides a foundation for movement in the periphery and comprises muscles that stabilize central and peripheral major joints. Strength and endurance are both necessary for core stability, but poor endurance of core muscle is a major risk factor for low back pain in a healthy per...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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IJPHY
2022-09-01
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| Series: | International Journal of Physiotherapy |
| Subjects: | |
| Online Access: | https://ijphy.org/index.php/journal/article/view/1237 |