Effect of balance training on static and dynamic balance performance in male adolescents: role of training frequency

Abstract Objective Previous studies reported significant improvements in static and dynamic balance performance following balance training during adolescence. However, it is unclear how equal training volume but different training frequencies per week affect training-induced adaptations. Thus, the p...

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Bibliographic Details
Main Authors: Thomas Muehlbauer, Arne Grundmann, Lukas Vortkamp, Simon Schedler
Format: Article
Language:English
Published: BMC 2022-12-01
Series:BMC Research Notes
Subjects:
Online Access:https://doi.org/10.1186/s13104-022-06177-y