Effect of balance training on static and dynamic balance performance in male adolescents: role of training frequency
Abstract Objective Previous studies reported significant improvements in static and dynamic balance performance following balance training during adolescence. However, it is unclear how equal training volume but different training frequencies per week affect training-induced adaptations. Thus, the p...
Main Authors: | Thomas Muehlbauer, Arne Grundmann, Lukas Vortkamp, Simon Schedler |
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Format: | Article |
Language: | English |
Published: |
BMC
2022-12-01
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Series: | BMC Research Notes |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13104-022-06177-y |
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