Relationship between free-time physical activity and sleep quality in Brazilian university students

Abstract Poor sleep quality and low or no free-time physical activity (FTPA) practice are highly prevalent among university students, but the association between these conditions is still unclear. This cross-sectional study analyzed the relationship between FTPA and sleep quality. An online question...

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Bibliographic Details
Main Authors: Mayara Santos, Rafaela Sirtoli, Renne Rodrigues, José Francisco López-Gil, Vicente Martínez-Vizcaíno, Camilo Molino Guidoni, Arthur Eumann Mesas
Format: Article
Language:English
Published: Nature Portfolio 2023-04-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-023-33851-3