Nutrition Strategies for Optimizing Performance and Health in Young Athletes

Introduction: The increasing participation of young individuals in sports necessitates a comprehensive understanding of the intricate relationship between nutrition and athletic performance during the critical adolescent years. This introduction sets the stage for an exploration of the dynamic nutr...

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Bibliographic Details
Main Authors: Kinga Woźniak, Patryk Hedesz, Aleksandra Żuk-Łapan, Magdalena Jung, Monika Gardian-Baj, Justyna Popczyńska, Aleksandra Doryń, Maximilian Jung, Emilia Babula, Aleksandra Włodarczyk, Andrzej Taras
Format: Article
Language:English
Published: Kazimierz Wielki University 2024-02-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/48169