Optimal adjustment of the human circadian clock in the real world.

Which suggestions for behavioral modifications, based on mathematical models, are most likely to be followed in the real world? We address this question in the context of human circadian rhythms. Jet lag is a consequence of the misalignment of the body's internal circadian (~24-hour) clock duri...

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Bibliographic Details
Main Authors: Samuel Christensen, Yitong Huang, Olivia J Walch, Daniel B Forger
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-12-01
Series:PLoS Computational Biology
Online Access:https://doi.org/10.1371/journal.pcbi.1008445