Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial

Can we hit prenatal depression and anxiety through HIIT? The effectiveness of online high intensity interval training in pregnant women during the COVID-19 pandemic: a randomized controlled trial

Abstract Background In recent years high intensity interval training (HIIT) has grown in popularity. However, it rarely represents training interventions in experimental studies in pregnant populations. Therefore, in this study we aimed to assess changes in depressive symptoms, fear of childbirth, f...

Full description

Bibliographic Details
Main Authors: Dominika Wilczyńska, Tamara Walczak-Kozłowska, Łukasz Radzimiński, Miguel Ángel Oviedo-Caro, Rita Santos-Rocha, Anna Szumilewicz
Format: Article
Language:English
Published: BMC 2022-12-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Pregnancy
Exercise
High intensity interval training
Emotional condition
Coronavirus
Online Access:https://doi.org/10.1186/s13102-022-00610-2

Internet

https://doi.org/10.1186/s13102-022-00610-2

Similar Items