The test-induced warm-up effect on hamstring flexibility tests
Background: Although the effect of active warm-up (WU) on acute flexibility enhancement is well documented, the test-induced WU effect in muscle length test has not been widely studied. Objective: This study aimed to verify the test-induced WU effect on hamstring flexibility tests. Methods: The acti...
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Format: | Article |
Language: | English |
Published: |
World Scientific Publishing
2024-12-01
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Series: | Hong Kong Physiotherapy Journal |
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Online Access: | https://www.worldscientific.com/doi/10.1142/S1013702524500094 |