Validity of using perceived exertion to assess muscle fatigue during resistance exercises

Background The rating of perceived exertion (RPE) is correlated with physiological variables. The purpose of this study was to assess the validity of using the Borg CR-10 scale and velocity to predict muscle fatigue assessed by surface electromyography during single joint resistance exercises. Metho...

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Bibliographic Details
Main Authors: Hanye Zhao, Takuya Nishioka, Junichi Okada
Format: Article
Language:English
Published: PeerJ Inc. 2022-03-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/13019.pdf