The Sleep Microbiome: Insights into Probiotics and Sleep Health

Introduction The World Health Organization (WHO) defines probiotics as "live microorganisms that, when administered in adequate amounts, confer health benefits to the host." A number of scientific reports show that their effects extend beyond the immune and gastrointestinal systems, an...

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Bibliographic Details
Main Authors: Anna Martyka, Martyna Kubicka Figiel, Nina Taborska, Przemysław Ujma
Format: Article
Language:English
Published: Kazimierz Wielki University 2024-02-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/47993