The Sleep Microbiome: Insights into Probiotics and Sleep Health
Introduction The World Health Organization (WHO) defines probiotics as "live microorganisms that, when administered in adequate amounts, confer health benefits to the host." A number of scientific reports show that their effects extend beyond the immune and gastrointestinal systems, an...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2024-02-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/47993 |