Acute and Long-Term Effects of Concurrent Resistance and Swimming Training on Swimming Performance

Dry-land resistance exercise (RT) is routinely applied concurrent to swimming (SWIM) training sessions in a year-round training plan. To date, the impact of the acute effect of RT on SWIM or SWIM on RT performance and the long-term RT-SWIM or SWIM-RT training outcome has received limited attention....

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Bibliographic Details
Main Authors: Gavriil Arsoniadis, Petros Botonis, Gregory C. Bogdanis, Gerasimos Terzis, Argyris Toubekis
Format: Article
Language:English
Published: MDPI AG 2022-02-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/10/3/29