The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team

This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study th...

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Bibliographic Details
Main Authors: Ayyub Ayyub, Andi Heri Riswanto, Ahmad Ahmad, Rachmat Hidayat
Format: Article
Language:English
Published: STKIP Muhammadiyah Kuningan 2023-03-01
Series:Juara
Subjects:
Online Access:http://jurnal.upmk.ac.id/index.php/juara/article/view/2952