The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team
This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study th...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
STKIP Muhammadiyah Kuningan
2023-03-01
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Series: | Juara |
Subjects: | |
Online Access: | http://jurnal.upmk.ac.id/index.php/juara/article/view/2952 |