The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player

The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the field. There are so many exercises that can be use...

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Bibliographic Details
Main Authors: Riyan Hardinata, Uray Gustian, Rahmat Putra Perdana
Format: Article
Language:English
Published: STKIP Muhammadiyah Kuningan 2021-02-01
Series:Juara
Subjects:
Online Access:http://jurnal.upmk.ac.id/index.php/juara/article/view/1180