Perceived Health Benefits of Exercise on Lifestyle of Civil Servants in Ilorin East Local Government, Kwara State
Abstract This study examined the health benefits of exercise on lifestyle of Civil servants of Ilorin East Local Government Area. The objective of this study were to find out if cardiovascular health, muscular endurance, body composition and flexibility as a result of exercise will influence posi...
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| Format: | Article |
| Language: | English |
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Univesitas Majalengka
2022-04-01
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| Series: | Indonesian Journal of Sport Management |
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| Online Access: | https://ejournal.unma.ac.id/index.php/ijsm/article/view/1652 |