MyPlate Foods to Increase: Whole Grains
A higher intake of whole grains is associated with a lower body mass index (BMI) and distribution of fat around the abdomen, but only 7% of American adults meet the recommended intake. This 3-page fact sheet provides information on whole grains and their health benefits as well as how to include wh...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2012-03-01
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| Series: | EDIS |
| Subjects: | |
| Online Access: | https://journals.flvc.org/edis/article/view/119667 |