Individualization of Exertion while Monitoring Functional State during Exercising
Background. Individualization in workloads is important in order to get optimal benefits from exercising and long-term adaptation. Heart rate (HR) monitoring during exercise can be valuable for the feedback formation. The aim of the study was to compare the calculated HR values recommended for ind...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Lithuanian Sports University
2018-05-01
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| Series: | Baltic Journal of Sport and Health Sciences |
| Online Access: | https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/60 |