Pain, Function and Trunk/Hip Flexibility Changes Immediately after Clinical Pilates Exercises in Young Adults with Mild Chronic Low Back Pain

Background: Pilates is among the best conservative management strategies for chronic low back pain. However, several variations of Pilates exist. This study aimed to investigate physical measures that would detect immediate changes after a brief session of Clinical Pilates exercises. Changes in self...

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Bibliographic Details
Main Authors: Li Yi Tan, Ryan Han Rong Teh, Boon Chong Kwok
Format: Article
Language:English
Published: MDPI AG 2024-06-01
Series:BioMed
Subjects:
Online Access:https://www.mdpi.com/2673-8430/4/3/16