An 8-Week Peer Health Coaching Intervention among College Students: A Pilot Randomized Study

This study explored the effects of an 8-week peer coaching program on physical activity (PA), diet, sleep, social isolation, and mental health among college students in the United States. A total of 52 college students were recruited and randomized to the coaching (n = 28) or the control group (n =...

Full description

Bibliographic Details
Main Authors: Zi Yan, Jessica Peacock, Juliana F. W. Cohen, Laura Kurdziel, Sarah Benes, Seungbin Oh, April Bowling
Format: Article
Language:English
Published: MDPI AG 2023-03-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/15/5/1284