Listening to music during a repeated sprint test improves performance and psychophysiological responses in healthy and physically active male adults

Listening to music during a repeated sprint test improves performance and psychophysiological responses in healthy and physically active male adults

Abstract Background It is well-documented that listening to music has the potential to improve physical performance during intense physical exercise. Less information is available on the timing of music application. This study aimed to investigate the effects of listening to preferred music during t...

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Bibliographic Details
Main Authors: Nidhal Jebabli, Abderraouf Ben Aabderrahman, Daniel Boullosa, Hamdi Chtourou, Nejmeddine Ouerghi, Fatma Rhibi, Karuppasamy Govindasamy, Ayoub Saeidi, Cain C. T. Clark, Urs Granacher, Hassane Zouhal
Format: Article
Language:English
Published: BMC 2023-02-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Pacing strategy
Repeated sprint performance indices
Heart rate
Blood lactate concentration
Ratings of perceived exertion
Feeling scale
Online Access:https://doi.org/10.1186/s13102-023-00619-1

Internet

https://doi.org/10.1186/s13102-023-00619-1

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