Shopping for Health: Snack Foods

At first glance, you might think that snacking should be avoided because of the extra calories they can add to your diet. However, studies have shown there may be benefits when healthy snack choices are made. Read this 4-page fact sheet to learn about the benefits of healthy snacks and to learn hea...

Full description

Bibliographic Details
Main Authors: Carley Rusch, Wendy J. Dahl
Format: Article
Language:English
Published: The University of Florida George A. Smathers Libraries 2015-02-01
Series:EDIS
Subjects:
Online Access:https://journals.flvc.org/edis/article/view/128151