The Role of Selenium Mineral Trace Element in Exercise: Antioxidant Defense System, Muscle Performance, Hormone Response, and Athletic Performance. A Systematic Review

The Role of Selenium Mineral Trace Element in Exercise: Antioxidant Defense System, Muscle Performance, Hormone Response, and Athletic Performance. A Systematic Review

Exercise overproduces oxygen reactive species (ROS) and eventually exceeds the body’s antioxidant capacity to neutralize them. The ROS produce damaging effects on the cell membrane and contribute to skeletal muscle damage. Selenium (Se), a natural mineral trace element, is an essential component of...

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Bibliographic Details
Main Authors: Diego Fernández-Lázaro, Cesar I. Fernandez-Lazaro, Juan Mielgo-Ayuso, Lourdes Jiménez Navascués, Alfredo Córdova Martínez, Jesús Seco-Calvo
Format: Article
Language:English
Published: MDPI AG 2020-06-01
Series:Nutrients
Subjects:
mineral trace element
selenium
exercise
antioxidants
muscle
hormone response
Online Access:https://www.mdpi.com/2072-6643/12/6/1790

Internet

https://www.mdpi.com/2072-6643/12/6/1790

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