Late chronotype and associated health problems
Introduction: Chronotype reflects an individual's preference for activity and rest within a 24-hour period, governed by the internal circadian clock system located in the suprachiasmatic nuclei of the hypothalamus. There are three chronotypes: Morning, Evening, and Intermediate. The evening ty...
Main Authors: | , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Nicolaus Copernicus University in Toruń
2024-07-01
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Series: | Quality in Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/QS/article/view/52251 |