Late chronotype and associated health problems

Introduction: Chronotype reflects an individual's preference for activity and rest within a 24-hour period, governed by the internal circadian clock system located in the suprachiasmatic nuclei of the hypothalamus. There are three chronotypes: Morning, Evening, and Intermediate. The evening ty...

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Bibliographic Details
Main Authors: Justyna Jędrzejczyk, Aleksandra Korn, Olga Łopacińska, Katarzyna Stańczyk, Karolina Czarnecka, Emilia Wójcik, Anna Korczak, Oliwia Szewczyk, Ewa Olek, Katarzyna Burda, Tomasz Szaliński
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-07-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/52251