Influence of daytime napping on hormonal and psychometric variables of professional male basketball players during increased game frequency period crossing Ramadan intermittent fasting: a crossover research design with repeated assessments

Influence of daytime napping on hormonal and psychometric variables of professional male basketball players during increased game frequency period crossing Ramadan intermittent fasting: a crossover research design with repeated assessments

A diurnal nap during Ramadan intermittent fasting (RIF) could significantly reduce fatigue. This study aimed to assess the effects of a 45-min daytime nap on hormonal and psychometric variables during an increased basketball game frequency period that crosses RIF. 28 participants from two profess...

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Bibliographic Details
Main Authors: Seifeddine Brini, Urs Granacher, Julio Calleja Gonzalez, Georgian Badicu, Fatma H. Yagin, Filipe Manuel Clemente, Javier Raya Gonzàlez, Jennifer A. Kurtz, Safaa M. Elkholi, Madawi H. Alotaibi, Hadi Nobari, Luca Paolo Ardigò
Format: Article
Language:English
Published: MRE Press 2024-11-01
Series:Journal of Men's Health
Subjects:
fatigue
intermittent fasting
performance
sleeping
team sport
Online Access:https://oss.jomh.org/files/article/20230928-100/pdf/JOMH2024062901.pdf

Internet

https://oss.jomh.org/files/article/20230928-100/pdf/JOMH2024062901.pdf

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