Efficacy of Progressive Muscle Relaxation in Adults for Stress, Anxiety, and Depression: A Systematic Review

Efficacy of Progressive Muscle Relaxation in Adults for Stress, Anxiety, and Depression: A Systematic Review

Syazwina Muhammad Khir,1 Wan Mohd Azam Wan Mohd Yunus,1– 3 Norashikin Mahmud,1 Rui Wang,1 Siti Aisyah Panatik,1 Mohammad Saipol Mohd Sukor,1 Nor Akmar Nordin1 1Department of Psychology, School of Human Resource Development and Psychology, Faculty of Social Sciences and Humanities, Universiti Teknolo...

Full description

Bibliographic Details
Main Authors: Muhammad Khir S, Wan Mohd Yunus WMA, Mahmud N, Wang R, Panatik SA, Mohd Sukor MS, Nordin NA
Format: Article
Language:English
Published: Dove Medical Press 2024-02-01
Series:Psychology Research and Behavior Management
Subjects:
progressive muscle relaxation
stress
anxiety
depression
Online Access:https://www.dovepress.com/efficacy-of-progressive-muscle-relaxation-in-adults-for-stress-anxiety-peer-reviewed-fulltext-article-PRBM

Internet

https://www.dovepress.com/efficacy-of-progressive-muscle-relaxation-in-adults-for-stress-anxiety-peer-reviewed-fulltext-article-PRBM

Similar Items