The revised 2 versus 2 small side game increases endurance performance of football players
The current study aimed to investigate the effect of the 2 vs. 2 small side game (SSG) arranged according to the principle of 90-95% Max HR (3 sets 4x4 min) on the endurance performance and running mechanics of the elite young football players. Sixteen elite young male football players (age: 18.43±0...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
2024-12-01
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| Series: | Revista Brasileira de Futsal e Futebol |
| Subjects: | |
| Online Access: | https://www.rbff.com.br/index.php/rbff/article/view/1455 |