Health enhancing behaviors in early adolescence: an investigation of nutrition, sleep, physical activity, mindfulness and social connectedness and their association with psychological distress and wellbeing

Health enhancing behaviors in early adolescence: an investigation of nutrition, sleep, physical activity, mindfulness and social connectedness and their association with psychological distress and wellbeing

IntroductionNutrition, sleep and physical activity are termed the “big three” health enhancing behaviors (HEB) associated with psychological distress and wellbeing. This study sought to understand differential associations between an expanded group of HEB (nutrition, sleep, physical activity, mindfu...

Full description

Bibliographic Details
Main Authors: Kassie Bromley, Dashiell D. Sacks, Amanda Boyes, Christina Driver, Daniel F. Hermens
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-09-01
Series:Frontiers in Psychiatry
Subjects:
sleep
adolescence
psychological distress
wellbeing
nutrition
physical activity
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1413268/full

Internet

https://www.frontiersin.org/articles/10.3389/fpsyt.2024.1413268/full

Similar Items