Determining the impact of 12 weeks intervention of hatha yoga practices on range of motion of trunk lateral flexion and thoracolumbar spine trunk rotation in college men
Purpose: yoga has many uses in rehabilitation in addition to its health benefits for managing and preventing disease (rehabilitare, from the Latin, means to restore). Rehabilitation comes in a variety of forms, including social, psychological, and physical. As a way of life, yoga has assisted people...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Kharkiv State Academy of Physical Culture
2024-01-01
|
Series: | Фізична реабілітація та рекреаційно-оздоровчі технології |
Subjects: | |
Online Access: | https://phrir.com/journal/article/view/47/38 |