Sleep-Wake Behavior in Elite Athletes: A Mixed-Method Approach
PurposeUsing a mixed-method approach, this investigation aimed to examine athletes’ sleeping patterns along with the socio-physiological acute and chronic stressors affecting their sleep.MethodsFifteen elite athletes (Mage = 21.7 years; SD = 2.2) were monitored daily during a typical in-season train...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2021-08-01
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| Series: | Frontiers in Psychology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fpsyg.2021.658427/full |