Ultra-Processed Foods—Dietary Foe or Potential Ally?

The prevalence of non-communicable diseases (NCDs) has steadily increased in the United States. Health experts attribute the increasing prevalence of NCDs, in part, to the consumption of ultra-processed foods (UPFs) based on epidemiological observations. However, no definitive evidence of causality...

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Main Authors: Sabrina Nees, Tymofiy Lutsiv, Henry J. Thompson
Format: Article
Language:English
Published: MDPI AG 2024-03-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/16/7/1013
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author Sabrina Nees
Tymofiy Lutsiv
Henry J. Thompson
author_facet Sabrina Nees
Tymofiy Lutsiv
Henry J. Thompson
author_sort Sabrina Nees
collection DOAJ
description The prevalence of non-communicable diseases (NCDs) has steadily increased in the United States. Health experts attribute the increasing prevalence of NCDs, in part, to the consumption of ultra-processed foods (UPFs) based on epidemiological observations. However, no definitive evidence of causality has been established. Consequently, there is an ongoing debate over whether adverse health outcomes may be due to the low nutrient density per kilocalorie, the processing techniques used during the production of UPFs, taste preference-driven overconsumption of calories, or unidentified factors. Recognizing that “the science is not settled,” we propose an investigative process in this narrative review to move the field beyond current controversies and potentially identify the basis of causality. Since many consumers depend on UPFs due to their shelf stability, affordability, availability, ease of use, and safety from pathogens, we also suggest a paradigm for guiding both the formulation of UPFs by food designers and the selection of UPFs by consumers.
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spelling doaj.art-225fc227c9064efab841c293aff825c72024-04-12T13:24:22ZengMDPI AGNutrients2072-66432024-03-01167101310.3390/nu16071013Ultra-Processed Foods—Dietary Foe or Potential Ally?Sabrina Nees0Tymofiy Lutsiv1Henry J. Thompson2Graduate Program in Horticulture and Human Health, Colorado State University, Fort Collins, CO 80523, USACancer Prevention Laboratory, Colorado State University, Fort Collins, CO 80523, USAGraduate Program in Horticulture and Human Health, Colorado State University, Fort Collins, CO 80523, USAThe prevalence of non-communicable diseases (NCDs) has steadily increased in the United States. Health experts attribute the increasing prevalence of NCDs, in part, to the consumption of ultra-processed foods (UPFs) based on epidemiological observations. However, no definitive evidence of causality has been established. Consequently, there is an ongoing debate over whether adverse health outcomes may be due to the low nutrient density per kilocalorie, the processing techniques used during the production of UPFs, taste preference-driven overconsumption of calories, or unidentified factors. Recognizing that “the science is not settled,” we propose an investigative process in this narrative review to move the field beyond current controversies and potentially identify the basis of causality. Since many consumers depend on UPFs due to their shelf stability, affordability, availability, ease of use, and safety from pathogens, we also suggest a paradigm for guiding both the formulation of UPFs by food designers and the selection of UPFs by consumers.https://www.mdpi.com/2072-6643/16/7/1013non-communicable diseasesfood processingnutritional qualitynutrient densityultra-processed foods
spellingShingle Sabrina Nees
Tymofiy Lutsiv
Henry J. Thompson
Ultra-Processed Foods—Dietary Foe or Potential Ally?
Nutrients
non-communicable diseases
food processing
nutritional quality
nutrient density
ultra-processed foods
title Ultra-Processed Foods—Dietary Foe or Potential Ally?
title_full Ultra-Processed Foods—Dietary Foe or Potential Ally?
title_fullStr Ultra-Processed Foods—Dietary Foe or Potential Ally?
title_full_unstemmed Ultra-Processed Foods—Dietary Foe or Potential Ally?
title_short Ultra-Processed Foods—Dietary Foe or Potential Ally?
title_sort ultra processed foods dietary foe or potential ally
topic non-communicable diseases
food processing
nutritional quality
nutrient density
ultra-processed foods
url https://www.mdpi.com/2072-6643/16/7/1013
work_keys_str_mv AT sabrinanees ultraprocessedfoodsdietaryfoeorpotentialally
AT tymofiylutsiv ultraprocessedfoodsdietaryfoeorpotentialally
AT henryjthompson ultraprocessedfoodsdietaryfoeorpotentialally