Effects of mindfulness-based cognitive therapy on older adults with sleep disorders: a systematic review and meta-analysis

Effects of mindfulness-based cognitive therapy on older adults with sleep disorders: a systematic review and meta-analysis

ObjectiveThis systematic review and meta-analysis was conducted to analyze the effectiveness of a mindfulness-based program on sleep quality in healthy non-institutionalized older people.MethodsThis study was conducted following the PRISMA (Preferred Reporting Items For Systematic Reviews And Meta-A...

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Bibliographic Details
Main Authors: Ana María González-Martín, Agustín Aibar-Almazán, Yulieth Rivas-Campo, Alejandro Marín-Gutiérrez, Yolanda Castellote-Caballero
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-12-01
Series:Frontiers in Public Health
Subjects:
mindfulness
sleep disorders
older adults
systematic review
meta-analysis
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2023.1242868/full

Internet

https://www.frontiersin.org/articles/10.3389/fpubh.2023.1242868/full

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