Key techniques in cognitive behavioral therapy for insomnia in adults and recommendations for workflow improvements

Cognitive behavioral therapy for insomnia (CBT ⁃ I) boasts convincing evidence from randomized controlled clinical trials, yet its practical application encounters substantial barriers. This paper analyzes the key techniques and challenges of CBT ⁃I, proposing the following workflow improvements to...

Full description

Bibliographic Details
Main Authors: ZHANG Peng, CHEN Tao, XU Li
Format: Article
Language:English
Published: Tianjin Huanhu Hospital 2023-08-01
Series:Chinese Journal of Contemporary Neurology and Neurosurgery
Subjects:
Online Access:http://www.cjcnn.org/index.php/cjcnn/article/view/2730